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Thirty shades
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Location: UK
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Default May 02, 2019 at 02:57 AM
 
Quote:
Originally Posted by little turtle View Post
i am a broken down psychiatrist....
i do not know what is best for any other person...
i like the ornish book...it gives me hope..
it talks about lifestyle medicine...not pills...
4 important behaviors----------------------
eat well
move more
stress less
love more

but i still have my little supply of valium...
Thank you Little Turtle.

Do you have an amazon link for the Ornish book please?

Valium is different to other meds, it helps where other meds make me worse....
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