When manic my handwriting goes all messy as I'm rushing to get it out of my head. I'm very impulsive. I'm very distracted. Very risky. Very smiley. Very happy. Very excitable.

When depressed I lose all sense of purpose. I lose all sense of self worth. I'm very negative about myself and to myself and the future. I have very little energy. No motivation to do anything. Very sad and depressed. Weepy.

Think there is more but that's all I can think about right now