saw my T today and I think I freaked the poor guy out. he is relatively new but he's never seen me have an episode, and he knew right away that I wasn't quite right. he quickly sat me down and we had an hour session. I was just all over the place. talking over him, fidgeting, talking fast and my eyes were darting everywhere. unfortunately, I couldn't get to see the PDoc since he was gone for the day, but I do see him this Monday. I suppose I have to implement some mindfulness and coping skills over the weekend. plus, my wife will be home to keep an eye on me.

I have had decreased need for sleep and my mania hits me worse in the evening. oh, I started taking my new blood pressure meds and even though my lab work looks ok, I have still to hear from my GP about any adrenal issues, but we'll see. currently watching "Jaws" and just hanging out on PC for now. it comforts me being here. that's about it for now, everyone. still feeling mixed but at least I'm home safe. hope everyone is well!