I went to 2 different day programs . Yes they help alot i didnt think that I fit in at first that i was not as sick as the people who were going ! But i was but knowage you gain & knowing that you are not alone with your illness is priceless I got more form the day groups I went then any T ive been to .My insur. paid for it till I got SSD .Which ****s me up im to sick to work but your not going to give me the help to get better so I can get off SSD and back to work.