I have to do some "things" in my home before I leave for the family gathering.
This time my plans when I come home afterward are:
- Relax for 45 minutes
- Hang up cloths and other "things"
- Food
- Read through my plan for how to take care of myself, now, when I stand at the border of staying focused or fall deeper into depression.
- Write a list to follow for the rest of the day.
I wish you all well!