View Single Post
UpDownAround
Magnate
 
UpDownAround's Avatar
 
Member Since Jul 2017
Location: 3rd rock from Sun
Posts: 2,717
6
493 hugs
given
Default May 05, 2019 at 10:12 AM
 
Rounded up to 158 this morning. I have been overeating lately then putting in a lot of cardio/paddling to make up for it. Mixed feelings on that; it isn't necessarily overeating when I expend the energy to account for it and my arms, chest and abs are getting better definition again, but I would feel better about it it if this was the result of a proactive plan instead of a largely reactive cycle of eating too much and increasing the burn to account for it.

I feel better about being in the upper 150s, as opposed to lower 150s, if my core has good definition. 164 would be a BMI of 24.9, so I am whining about the difference between being in great shape or just really good. This is a much better problem than I had a couple of years ago at a BMI of ~34.

__________________
|
|
Up and down
|And in the end it's only round and round
|
Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|

Last edited by UpDownAround; May 05, 2019 at 01:01 PM.. Reason: spelling
UpDownAround is offline