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Old May 05, 2019, 02:43 PM
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xRavenx xRavenx is offline
Magnate
 
Member Since: Jun 2016
Location: U.S.
Posts: 2,586
(((Big hugs)))

I completely relate to this right now. It is so hard to keep up with work, while battling with all the horrible things that go along with Bipolar Disorder and anxiety. I agree with the others who have posted that self-care is very important. It's really a struggle, because work can really take away so much energy from doing these things, especially combined with the loss of energy from depression. So it is a vicious cycle. Please don't give up on yourself and try to take care of yourself as much as possible!
I have been trying to get back into doing yoga. There's even some brief, easy videos on youtube designed for anxiety. Or meditation/guided imagery provides some relief. Just throwing out a few ideas.