How can we not beat ourselves up endlessly
For all our mistakes
For being a perceived “burden”
For every time we have ever hurt or offended anyone, no matter what the circumstances
And no matter if it was unintentional
Maybe due to our “stupidity” in my case
For being a perceived “failure”
For breathing oxygen which other more “worthwhile” people deserve more
For being “stuck” in Depression/anxiety/CPTSD despite our best efforts