Thank you, Crypts_Of_The_Mind, for explaining why this thread didn't get the feedback that I needed.

I have spoken to counselors before, but, basically, it is up to the individual to figure out what and how to do get of the depressive state. At least, that has been my experience. Yes, you are allowed to talk, but no useful suggestions are given. I was hoping that others who are experiencing the same would offer some suggestions.

But, every person's experience is unique, I understand that. I was just hoping that someone out in the world had somewhat similar experiences.