Quote:
Originally Posted by Crypts_Of_The_Mind
I have insomnia as well a lot ... I do the same as described or else use lavender essential oil on my pillow. Another good thing if you can do it .. is to soak your feet in warm water n then massage them...
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Never tried that before specifically. I used to like taking baths with lavender Epsom salts but I now share a home and have the smaller bathroom with just a shower. Lavender oil on the pillow sounds nice though. I'll try that!