View Single Post
 
Old May 06, 2019, 10:21 PM
MsSunflower's Avatar
MsSunflower MsSunflower is offline
Member
 
Member Since: Apr 2019
Location: Canada
Posts: 397
Quote:
Originally Posted by Crypts_Of_The_Mind View Post
I have insomnia as well a lot ... I do the same as described or else use lavender essential oil on my pillow. Another good thing if you can do it .. is to soak your feet in warm water n then massage them...
Never tried that before specifically. I used to like taking baths with lavender Epsom salts but I now share a home and have the smaller bathroom with just a shower. Lavender oil on the pillow sounds nice though. I'll try that!
Hugs from:
Crypts_Of_The_Mind