I read a thing on the google news that said, limiting your food intake to 8 hours a day, like 11 am to 7 pm, will lower your a1c, so i am trying that.

Altho today i kinda goofed it up, i woke up too early and stayed up too late. But i ate only about 200 calories in the evening "after hours", a diet protein pudding and a cup-a-soup. I think my weight is about ready to fluctuate down into the next decade.

For someone who cant work a yo-yo at all, my weight sure does!