Can someone please explain TFP to me in simple terms?

My therapist hasn't done a good job of it, and I've seen her for a few months. She's also making me more and more uncomfortable. The comments she makes. They're a little too "shrinky" and robotic. I appreciate how structured she is, and that she cares about legal matters, such as getting consent, which none of my former therapists cared about. Nonetheless, half the time she compliments me for getting better, and the other half she makes these quips and points out these things I don't know matter. It makes me very uncomfortable and is starting to trigger the value/devalue part of my BPD.

All she told me about this therapy is eventually I might start getting angry with her. Nonetheless, when I explained to her that she was confusing me, she turned it back on me. See what I mean by shrinky?