No contact is very hard to do but it is the only way to survive narcissistic abuse.
It is difficult because we are often very hooked into the narcissist emotionally.
I haven't yet resolved my co-dependent tendencies. I need to be more aware of them.
I find going No Contact very difficult...but I do know it works. Narcissists never change and the same games will be played out...forever...and destructively.
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Last edited by DechanDawa; May 07, 2019 at 01:26 AM.
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