I've started a book from 2013 named "You are a Bad ***" by Jen Sincero. comes highly recommended by Hannah Blum from Healthyplace. so far so good!
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"Do or Do Not. There is No Try"
- Yoda, Jedi Master

Diagnosed 2008
Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression:
Meds: Zoloft, Latuda, Gabapentin & Depakote.
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