Hi,
I am looking for some advice/support around a specific topic: alcohol use when on psychiatric medicine. Do people generally do this and end up fine? I guess I am just overthinking it, because my psychiatrist and therapist say that if I only drink a little bit at a time, and only drink maximum around two times a week, I will be fine. But I worry endlessly about this. And I end up thinking I have an alcohol use disorder, which my psychiatrist and therapist vehemently deny.

If it's not clear, I take psychiatric medicine and also drink alcohol.

Does anyone have any advice on how to just let this issue go? I cannot seem to stop thinking about it and it's been on my mind a ton lately.

I have some obsessive tendencies, I think.

Thanks.