The narcissists in my life are my mom and one of my sisters. I have almost no contact with my sister and I try to keep contact with my mom to a minimum. I have found the book Daughter Detox to be very helpful in healing from the type of unloving mother that I experienced - she cannot emotionally connect and is a narcissist. Here's some good info from the author of Daughter Detox: 8 Toxic Patterns in Mother-Daughter Relationships | Psychology Today