Stressed and tired. I'm still struggling to see how I can actually do anything with my life, when all of my energy goes towards "maintenance".

Stressed about work. My job has been *terrible* this year. Very demotivating. I need to try to find something else, but I don't know what. It's overwhelming.

Worried that I'm going to annoy my neurofeedback practitioner too much, and he'll tell me that he can't help anymore. I'm still feeling like... it's got to work. There aren't many other options for me... and I've had some improvements, it's just hard to keep them. Fell back into depression this weekend, and no clue why or what happened.

Grateful for my piano teacher, who spent most of my lesson chatting with me about life today.

Tired. Almost halfway through the week, at least.