Thanks. I used to do stretches like that, but have gotten out of the habit lately. I also used to go for water therapy and it did help with functioning although the pain never went away. I'll have to get a script to try again.

My bed really isn't helping and is just another symptom of the bad decisions I'm making lately. I went into the store with the attitude that if I didn't get some sleep I'd die and then let the salesman talk me into buying one of the softest ones they had. There's a manufacturer's defect in it, so I'm hoping they allow me to return it.