Last night I went through a box of old books in my room and found several old journals. One of them was from around age 12, which was when a lot of my trauma history happened. I kind of want to share what I wrote with my T so he can see my mindset from that time period, but I don’t know if I should.

I wrote some pretty dark s*** about SI and SH, and it’s in poetry form, but like not even good poetry because I was 12 lol. I’m mostly hesitant to share it with him because I find the fact that I wrote poems about what I was feeling pretty embarrassing (mostly because they make me wanna cringe).

Any thoughts? Have any of you done something like this before?