I also don't find it helpful to keep track of exactly when the last time was. I just know it was about several weeks ago and before that many months. I agree with what SlumberKitty said about it being a general coping mechanism. I feel like for those of us that self harm it's always in the front of our minds as a go to coping strategy. But honestly congrats on going so long without it. It sounds like you've had a hard year. And congrats on the promotion too!