So I'm talking to my friend and she thinks I'm in crisis and that i need to call the mental health team but i think I'm fine. Any help would be great

Symptoms-

Lack of sleep I've been sleeping under 5 hours last 2 days but I've currently been sleeping up to 12 hours a day

Talking to 28 guys online from all over the world wanting sex talking about sex on video chat to them social media etc

Some of them want to come and meet me for sex

I'm typing and talking faster than normal

To clarify I have been in a depression since Dec. Maybe this is just the way it is I'm in a happy mood.

Some American guys want me to fly there and live for good. I'm so tempted lol. But I have family in Scotland so my roots are here.