Quote:
Originally Posted by PurpleMirrors3
Unless he told you that you couldn’t, it seems to me that the healthy thing to do is to just to email your therapist as often as you need to.
There’s plenty of time later to cultivate interests and work through dependency issues.
IMO the important therapy thing right now is to get you through this crisis in one piece.
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Yes, I told my T recently how I often find his feedback useful, like giving me different perspectives on things (how someone might be reacting to what I say, etc.). But there are also times when I just need support (and not to be challenged), and I've been trying to tell him when it's those times. This sounds like one of those times for you, Moxie. You can work more on your coping skills when you're not trying to deal with your H's surgery.