thanks FearLess47!
I've taken it 3 nights in a row and my sleep is getting better and better, but tonight I may just go with a gabapentin and a melatonin just for the heck of it and see how I take to it without the ambien. let me know how that magnesium supplement helps out! I'm curious about that.

my pdoc did share his concerns about the addictive nature of ambien and he actually only wants me to take it no more than 3 nights a week and I'm sure I know why now. he told me some people have driven cars and operated heavy machinery while taking ambien and even sleepwalking like you mentioned.

I'm going to try my best to try and avoid that lol. like always, thanks for the support and kind words, FearLess47. hope all is well on your end.
hugs!