Thank you - I do have another question...
Does integration come with a recollection of all of your "big" memories? Or, are some things just lost forever? For example, there are significant people from my past who I do not recall at all & only know they exist because family told me about them years later ...nor am I aware of any Part/alt that recalls them, though the prevailing theory is that someone, somewhere deep in there likely does, but I have zero access to that Part. Does integration come with remembering such significant things/people, or might one achieve integration and still have amnesia?