I think I am just feeling this way to distract myself from multiple unpleasant thoughts (Though I do occassionally seriously wonder if I am crazy--my T says I am not and she would vouch for me if my husband ever claimed I was incompetent--yea, she was trying to ease my anxiety). Once upon a time, I would use SUI thoughts as a distraction. Dementophobia is an improvement. (Though I have been having panic attacks today) Took the SSRI I hate and a Xanax. I will be OK; I am just anxious. So many of us are (Hey this IS the Anxiety, panic and phobia forum. )