I've have learned that most humans burn .42 calories per pound, per hour, while in REM. Not tossing and turning.
In my case, 84 calories per hour.
I've been fighting sleep all my life. Thinking the opposite.
I have the pleasure of anouncing that I burned 720 calories last night.
Just by sleeping. It's always REM with the L-Tryptophan.
I don't even get up. Not even a single time.
Life is good.
Cheers.
__________________
]Roses are red. Violets are blue.[
Look for the positive in the negative. PIRILON.
If lemons fall from the sky, make lemonade. Unknown.
Nothing stronger than habit. Victor Hugo.
You are the slave of what you say,
and the master of what you keep. Unknown.
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