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LifelongLoner
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Member Since Nov 2018
Location: Long Island, NY
Posts: 125
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Default May 11, 2019 at 12:25 PM
 
Quote:
Originally Posted by HappyCrafter View Post
@LifelongLoner

Thank you for your feedback. Do you have problems with fatigue because of your CPTSD?
Yes. I am tired much of the time. I don't know if it is from depression or CPTSD or both. It could also be old age and/or heart disease. All I know is that the CPTSD seems to have control of my brain. I have a hard time completing things because the CPTSD constantly distracts me. I get triggered very easily and often. It is not easy to motivate me either as the CPTSD has me despairing much of the time. I can't see my way through to accomplishing things. Meditation only helped marginally, if at all. Somehow, I am managing to work but it is not easy and I am very tired when I get home - especially emotionally. The CPTSD really rages when I am tired.
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Thanks for this!
happysobercrafter