Thread: 3 sessions in
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Amyjay
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Default May 11, 2019 at 04:37 PM
 
I agree with LOTT and LT. Most Ts list a wide range of their modalities on their information sites, and then formulate a treatment plan based on your needs and treatment goals. I don't think you are going to have to worry about the T doing SFBT at you when you walk in the door!

What you do know is that your current therapist's approach is making you very uncomfortable. Most therapists would argue that the success of therapy largely rests on the relationship between the two people in the room. The only way to figure this out is by going and meeting the therapist in person.
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Thanks for this!
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