Quote:
Originally Posted by downandlonely
When I was unemployed, I felt bored and depressed. I think it might help to have some kind of routine, like a hobby or volunteer activity. I used to take yoga classes every day to get myself out of the house.
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I try to set up a schedule of things to do after I take my daughter to work. walk, color, listen to music etc. now yoga sounds cool. I've taken up volunteering and it helps tremendously, but there are times...
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"Do or Do Not. There is No Try"
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Diagnosed 2008
Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression:
Meds: Zoloft, Latuda, Gabapentin & Depakote.