May 11, 2019 at 11:55 PM
Jenn,
it works out to be about $25 dollars a month.
I am not phone savy....
The keto diet sounds interesting.
they recommend:
1,500 calories
30 grams of carbs
68 grams of protein
123 grams of fat.
I can use the Free Diet Plans at SparkPeople
sight to track everything.
Maybe I can do this.
bizi
I need to stop drinking if I ever want to really lose this weight.
__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation
multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.
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