I wouldn't be disappointed in someone for seeking help if they needed it. I would be grateful they showed enough self love to get the help they needed. I think this would be especially true of a mental health team that knows just how important it is to seek treatment when you are out of balance. Try not to be worried. Just focus on knowing you are doing the right thing and getting help tomorrow. Mania can be very dangerous and it is a great idea to contact your crisis team before it spirals out of control. I have infinite regrets from my last episode and I wish I had known what I know now. Make the call, even if it feels hard. You will be glad afterward.

Also, I am sorry your friends stopped responding. It must feel awful to see your support system not working like you had hoped. Maybe they will reach out soon. Until then, we are here for you!