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I am off in my head at work all the time. It keeps me from going insane with the morons I have to be with all day. At home I put on my music and zone out doing housework. It is enjoyable and helps gets through the day. I don't see it as a "disorder" or something bad.
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I go about my own business, and keep my mind on myself and my life. I expect the same courtesy from the rest of the world. 
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