Thank you for the answer, SilverTrees! I started with a psychotherapy one year ago. It's helping me understanding the things better, but I still can't modify my emotions. My psychotherapist says I should avoid contact with my parents. I brought it already to a minimum, but anyway every time I see them it's an unpleasant experience that stresses me. They manage to make me feel bad also on the phone. I don't know how to reach a point where I don't get bothered by the things they say to me or expect from me. I know that they can't change, but I can change my relationship with them, but I don't know how. I should act as an adult with them, but I just get upset like a teenager.