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Originally Posted by MsSunflower
That sounds rather direct and no nonsense. Interesting. How is it so far?
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So far it is very direct. They give specific scenarios that you may encounter and explore feelings you may have and why you might have those specific feelings and how to let them go if they are negative.
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I think I need help 'cause I'm drowning in myself. It's sinking in, I can't pretend that I ain't been through hell. I think I need help---Papa Roach
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