I just wanted to let you know I totally understand where you are coming from. When I don't take my meds like I should I am all over the place....just a few days ago I was extremely manic and now I am crashing again. I feel hopeless , tired, and frustrated. But I'm going to try and take my meds like I'm suppose to and I'll get back on track. The hope I have when I'm feeling low is, it's not always going to be this way just wait a week or two and I'll be right back up there.

I don't know if that's good or bad, but that's my life.

Hang in there. I believe in you.

Jackie