I had an excellent session today despite my horrible anxiety and also he had a challenging situation to handle today with a deposition regarding another patient. However, it was after I left that I realized the best part of what I was talking about today so I emailed it to him. Today he actually seemed caring and interested even though I kind of expected him to be kind of distracted regarding the deposition thing. I felt compassion for him because I wish he didn’t have to deal with that situation.

I think he realized how connection was important to me because last week he said that connection and caring was in the difficult process of therapy.