I'm so sorry you're hurting so much, sinking!
Please hang in there. It WILL get better! You're handling everything so marvellously and wonderfully! Please NEVER give up! You're accomplishing PLENTY of WONDERFUL THINGS even though you may not realize that! Just try to relax right now, ok? Take a nap, perhaps read a book if you want to! Anything to distract your mind at least before you go to bed! Just take GREAT care of yourself, ok, sinking, my friend?
We ALL care about you and we ALL love you here and you know that! I PROMISE YOU ALL OF THAT BECAUSE IT IS TRUE! PLEASE REMEMBER ALL OF THAT AS MUCH AS YOU POSSIBLY CAN BECAUSE IT IS TRUE!
Just stay safe, ok, sinking, my friend? I'm sure tomorrow will be a GREAT day! Just keep trying your best like you're already WONDERFULLY doing, sinking! That's all we humans can do after all and it's ALWAYS more than enough!
Sending many hugs to you, sinking, my AWESOME, caring, dear, kind, sweet, wise and WONDERFUL friend!