Quote:
Originally Posted by GSC2019
Thanks for the response. The only thing I was told to avoid was avoiding the fear. Avoidance reinforces anxiety and obsessions. It's like a compulsion. Facing it helps you I'm told. Just don't act on thoughts.
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Thank you for explaining that! Sorry I was off-track! I avoid driving at all costs so you see I am misguided by my own fear. Sorry about that. Your logic makes sense.
Also, you could be helping other PC readers (many read and don't post) with their own anxious cycles by being so candid. I think you should give yourself credit for that.