I think short term is best- aside from needing it to sleep in general after awhile- the short term memory loss you can get with it combined with (in some cases) behaviors and conversations that you will have no memory of and will not be completely conscious for are not worth the risk of taking it everyday. I just read an article about 2 weeks ago where they want to issue black box warnings about hypnotics and also how they can be not so good for people with mental illness. Some people need it though and can handle it.
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