Thread: Why did I do that?
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Old May 16, 2019, 02:47 AM
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~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
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Most pdocs and T’s recommend never taking a nap. It’s better to get up and move around to push past the “ I want/need a nap so regular bedtime and sleep doesn’t suffer.
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Jedi67, Wander