Quote:
Originally Posted by ArtieSwimsOn
I'll hop in, bcm. Sorry you've got a headache.
I'm laying here unable to sleep again. Melatonin allowed about 4-5 hours of sleep but now I'm awake again and can't shut off my stupid brain and it's 1 am here. I wish I could take a warm bath or go swimming but I'm not allowed yet. Maybe I'll just get up and cook a frozen pizza. I don't know what to do with myself when I can't sleep and can't use my normal sleep inducers.
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Maybe you're going to bed too early. Sounds like you went to bed around 8pm. That's quite early - in the summer, it wouldn't even be dark by then.