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Old May 16, 2019, 11:07 AM
fern46 fern46 is offline
Grand Magnate
 
Member Since: Mar 2019
Location: USA
Posts: 3,021
That's interesting. My IOP therapist had a definition I lean on. Relapse is when the racing or negative thoughts begin and you allow them to persist. She said 'you're doing it if you're thinking it'.
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Jedi67