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If you have the money maybe you can do online therapy? You can see your GP for meds. You don't need to tell people you're having issues. If they know your Dx tell them therapy is just a normal part of treatment.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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