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Veteran Member
Member Since Mar 2019
Location: Western, NY
Posts: 575
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May 17, 2019 at 05:05 PM
Quote:
Originally Posted by BlackPup
I used good old pen and paper when I was really unwell, didn't trust anything online lol
Now I only track sleep using my fitbit
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hmm fitbit. I'll try that out. thanks! and, yeah, I do trust old fashioned pen and paper, too. I should re-consider the apps.
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Diagnosed 2008
Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression:
Meds: Zoloft, Latuda, Gabapentin & Depakote.
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