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Old May 18, 2019, 11:39 PM
Forgetmenot07 Forgetmenot07 is offline
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Member Since: May 2019
Location: Uk
Posts: 93
Did he used to reply and then later inform you he is stopping?
I think at some point I read here or elsewhere that we can rely on those replies from therapist as a quick fix and this deepens dependency. It's this instant gratification or validation that can be addictive. I think the reply feels good in the moment but we can become overdependent on it to regulate our mood.