This happens to me anytime we touch on a subject that feels too full of emotion. If I start to ‘feel’ in therapy, I immediately get very lightheaded and faint. I hate it. I feel like it stops me from moving forward and actually getting anywhere. I hate feeling faint so much that I’ll avoid any kind of topic that really means anything and keep my sessions very vanilla which then means I’m wasting so much money on nothing.
If you find a way through it, do share!!! Grounding does nothing for me. I resist it terribly.