I just finished a morning of vacuuming and mopping. I followed that up with a rigorous workout video. It has been a long time since I worked out that hard and my muscles are shaky. What a great feeling!

I had fruit for breakfast and a I'm having a salad with grilled chicken for lunch. I'm not sure yet whats for dinner, but I'm determined to keep it light and healthy so I don't waste all the good work I put in.

I'm glad to see everyone checking in again. Let's make this a healthy week together!