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Old May 20, 2019, 01:21 PM
ArtleyWilkins ArtleyWilkins is offline
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Member Since: Oct 2018
Location: USA
Posts: 2,818
Expressing that kind of frustration (usually about depression) was pretty typical in my therapy. I found my therapist pretty unfazed by it. He let me voice those frustrations, and then we returned the focus to the work of dealing with the issues that were causing the depression and how to deal with the cycles of depression that were so disruptive to my life.
Thanks for this!
speckofdust