Thanks, Sky. I use to have a local community college channel where I use to live that taught Zimbardo's psychology course almost every semester and I never got tired of watching the episodes, even saw when they finally updated them

I've always loved Dr. Clay's book too and how it can help, step-by-step, to work on a problem.
There's a neat anger site I discovered recently. I have a favorite anger book I've kept and gotten inspiration from over the years but I really like this simple site too,
Angries Out
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Projections are a defensive mechanism where we ignore what we do not like about ourselves and become upset about that same trait in another. They are the disowned aspect of our personality. Blaming others protect us through distractions and help keep a lid on the terror that knowledge of our dark side might provoke.
Projections protect us by keeping a lid on the terror that knowledge of our negative qualities might provoke. You project your own guilt and anger on to others when you judge and label the other personšs actions instead of just observing or witnessing them. Carl Jung believed that the projection defense functions like a mirror between the ego and the unconsciousness personality. The negative characteristic that has been disowned which has been tying up psychic energy in the ego will be reflected in the personšs daily experience.
What you resist, persists. Projections are warning signals that something is unresolved in your self. Carl Jung said that if you do not know and own the darker aspects of your self, you will project your own negative repressed elements on other people.
The intensity of your anger and projection is a function of one or more of:
1.The size of the negative part inside yourself,
2. The amount of the denial that you have about this trait in yourself,
3. The need of your soul to work out this projection, judgment and criticism.
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