Quote:
Originally Posted by UnderRugSwept
I just can't get over the idea of a sand tray; it's too much like digging in a cat's litter box, which is already my least favorite chore. Yuck.
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I dont know what actual sandtray therapy is like. We have a small one at my job. Occasionally I will okay with it and find it pretty relaxing. I imagine it would also help as a way to talk about issues with enough distraction that some of my barriers would be down. I cant imagine being in the mood for actual therapy just because it is my appointment time